Reduce fatigue and strengthen recovery time in between training sessions or sporting events.    

Sports Massage is the perfect extension of an athlete’s training regimen. This powerful therapy focuses on the areas of an athlete’s body that are overused or stressed from the repetition of aggressive movements. Designed to promote flexibility, improve endurance, aid in the prevention of injuries, and instill confidence in athletes.


“As an avid triathlon racer, my body takes a beating from the intense level of training.  I regularly suffer from knee and ankle pain. After years of working with various massage therapists, Jaimie was able to lessen my pain to make my body feel 10 years younger! I was even able to shave 2 minutes off my personal best race score!”

-SC

 

Rates

30 min: $45
45 min: $60
60 min: $75
90 min: $105
120 min: $160


Hours

Monday: 10:00AM - 6:00PM
Tuesday: 10:00AM - 6:00PM
Wednesday: 7:00AM - 4:00PM
Thursday: 10:00AM - 6:00PM
Friday: 7:00AM - 4:00PM
Saturday/Sunday: Closed


Massage Tips:

PRE MASSAGE:   Hydrate, Bring an open mind and be willing to go INTO your pain.

POST MASSAGE:  Re-Hydrate. I encourage people to reach out to me 3 days after their session to let me know about their experience; good, bad, or indifferent. I do not rebook people after the initial visit. I encourage clients to self-evaluate their pain and discomfort, then I problem-solve with them to make a plan that meets their specific needs. 


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